How to Protect Yourself from These 10 Toxic People

This is a powerful article I read a year ago & I always go back to it when I need to self reflect & reevaluate.

Life is precious. Yet all too often, we may find that much of our time is spent around negative, toxic people, draining the life right out of us. Sometimes they’re co-workers, friends, or sadly, even family members.

God never intends for us to spin our wheels, waste our days, trying to make others happy who can never be happy. Because in reality, it doesn’t depend on us. It’s not up to you. They may want you to think it does, as if you possess the power to improve the value of their existence, but that’s not a burden meant for you to carry.

Continue reading How to Protect Yourself from These 10 Toxic People



We should NEVER be ashamed of anything we’ve been through. We are not what happened to us. We are who we choose to become.

Continue reading Unashamed

But I “love” him.

As I’ve mentioned many times in the past, I was in a relationship with my ex for almost 5 years. A year into the relationship he lied about being at his sister’s house. The truth was that he was at a “strip club”. Who knows!?! There was no need for him to lie unless he had something to hide (obviously). I didn’t forgive him right away but eventually I let it go because I “loved” him. As women (as some men do as well), we overlook many of the red flags that are being presented to us early on in the relationship only to set ourselves up for failure in the long run.

Continue reading But I “love” him.

Narcissistic Abuse

Narcissist Personality Disorder (NPD) is a long-term pattern of abnormal behaviour characterized by exaggerated feelings of self-importance, an excessive need for admiration, and a lack of understanding of others’ feelings.

Continue reading Narcissistic Abuse

Toxic/Emotional Abuse – #PsychopathFree 

“A Letter to the Next Target” 📝 | 💭 Ever been in a toxic/emotionally abusive relationship?!? ❌ Have you ever wished you had the opportunity to speak to the person your ex left you for?

Continue reading Toxic/Emotional Abuse – #PsychopathFree